Health & Fitness

Healthy eating and maintaining a consistent fitness routine is going to be just as important to me this year as it was last year. My Health and Fitness related posts will include energy boosting meals and snacks I live by, workouts/exercises I’ve achieved great results with and fitness plans I find it easiest to stick to without excessive cheating (I’m definitely serious about my fitness but a little moderate cheating throughout the year is only human!)

Fast track to all Health and Fitness related posts by simply selecting either the ‘Health’, ‘Clean Eating’ or ‘Fitness’ tags from the Tag Cloud at the bottom of the page or by searching these words in the Search Bar at the very top of the page.

P.S. Only images watermarked are my own photography. I do not own the rights to all media featured on this blog

NJx

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